I've been reading Steve Ross's Happy Yoga: 7 Reasons Why There's Nothing to Worry About. It reminds me of when I would wake up and do yoga with him on the Oxygen network. He would play all these "non traditional" yoga songs, like No Woman, No Cry by Fugees.
I really like Steve's approach to yoga: "Without love, without humor, yoga is just a lot of hard work," he said.
I've started thinking about the songs I would play during my own yoga class, and here's my play list so far:
1) Always Love - Nada Surf
2) Be Here Now - Ray Lamontagne
3) Hands - Jewel
4) I'm Yours - Jason Mraz
Here's the vid to "I'm Yours". I've been playing it nonstop.
Monday, February 25, 2008
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